Setting yourself up for success

Exercise videos

Preventative exercises are a vital means to help avoid injury caused by the physical demands and repetitive nature of work as a seafarer. Repetitive strain injuries and musculoskeletal issues, often caused by heavy lifting, are common long-term health issues reported by seafarers.

Yale University Report – Seafarer Health: Research to Date and Current Practice

Report from our landmark research study conducted with the Yale University Maritime Research Center titled ā€˜Seafarers Health:  Research to Date and Current Practicesā€™, incorporates a review of the published literature on seafarer health and wellbeing, including recommendations to improve health and wellbeing among this population, practices implemented by the industry, as well barriers to full … Continued

Seafarersā€™ Health: On Course for a Culture of Care.

As part of our ongoing efforts to improve crew health, the Seafarers Hospital Society has launched a discussion paper titled ā€˜Seafarersā€™ Health: On Course for a Culture of Careā€™ which outlines a data tracking framework for seafarer wellbeing. The paper offers industry stakeholders minimally disruptive, cost effective and viable measures to implement a culture of … Continued

Mental Health and wellbeing resources

Working at sea can be challenging to your mental health. The Seafarers Hospital Society provides mental health support to seafarers, fishermen and their families through our partners TogetherAll.  They have created and developed self-help materials,  and other helpful resources to both assist and empower you on your journey to improved mental health. These resources are … Continued

Togetherall resources

Togetherall – Courses Overview Guide – 2021 Courses OverviewWhat is Togetherall?Togetherall is an award-winning digital mental health service available at togetherall.com. It offers 24/7 support, with trained clinicians online at all times, as well as a range of helpful tools and resources. Download the pdf here Togetherallā€™s Self-Assessment Overview Togetherallā€™s self assessments are short questionnaires … Continued

Understanding Togetherall: A quick reference guide

The purpose of this document is to provide a quick reference guide for important information relating to Togetherall. It includes information on the service, who it is suitable for and the support you have available to help you promote the service to your community.If you have any questions about the contents of this information pack … Continued

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